I work with adults who are navigating stress, trauma, life transitions, and substance issues. Many of the people I work with appear high-functioning on the outside but feel overwhelmed internally while balancing work, relationships, identity, and expectations.
I have extensive experience supporting individuals in substance use recovery and understand how addiction, legal stressors, or past mistakes can impact self-worth and stability. I’m especially mindful of the pressures many people feel to handle everything on their own without support.
My approach is direct, supportive, and trauma-informed. I focus on creating a space where clients can be open about what they’re going through while building practical tools to help them move forward and create meaningful change in their lives.
