I am a Licensed Resident in Counseling in Virginia and a National Certified Counselor (NCC), trained at The George Washington University. My approach blends evidence-based therapies—including CBT, ACT, and DBT—with mindfulness and contemplative practices to create a space that is both grounding and transformative.
I work with clients experiencing anxiety, depression, trauma, and life transitions, and I also specialize in executive function coaching for students and professionals navigating challenges with focus, organization, and emotional regulation.
As a bilingual counselor in Mandarin and English, I bring a multicultural perspective and a compassionate, collaborative style to therapy. My goal is to provide a supportive and inclusive space where you feel understood, empowered, and equipped to move toward resilience, clarity, and balance.
