Lauren Callahan, LGPC

I believe it takes a great deal of courage to choose to do the work involved in therapy. Whether you’re experiencing anxiety, depression, chronic illness, isolation, or grief, I provide a safe space in which we can collaboratively explore your thoughts and feelings. I model kindness, curiosity, and self-love as tools to help empower child, adolescent, and adult clients throughout their healing journey. With a special interest in women’s health, neurodiversity support, and trauma-informed care, my therapeutic style is rooted in the humanistic theory of holistic healing – treating the individual as a whole and dynamic being. I use an integrative approach to treatment that is personalized to each client’s needs, often combining psychotherapy, person-centered, and cognitive behavioral and mindfulness-based techniques. Working through a multicultural lens, my aim is to walk alongside clients, fostering self-discovery and well-being. That means you can expect treatment catered to your unique needs, as opposed to a one-size-fits-all approach.