I am a LCSW with a MSW earned from UNR. I specialize in helping adults, adolescents, and older children navigate their way through challenges contributed by mental health struggles, such as depression, anxiety, and PTSD. Considering that no two people are alike, I provide a diverse range of therapeutic interventions, including EMDR, Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, and mindfulness. The goal of these methods is to provide guidance and coping skills to help you live your best life. For fun I love to spend time with my family and friends, meditate with my crystal healing, and travel when I can. Making a point to search out for support is a massive accomplishment, as you have begun your new journey. If you would like to speak with someone who can empathize and challenge your beliefs, to guide you to be the best version of yourself that you can be, I would love to be a part of that journey.