Krisha is a Licensed Mental Health Counselor with over 10 years of experience helping adults navigate mental health challenges to achieve their “full life.” She specializes in addressing anxiety, depression, and other mood disorders. Additionally, she has extensive experience working with individuals diagnosed with schizophrenia, borderline personality disorder, and substance use disorders.
Krisha believes in providing person-centered, non-judgmental care and empowering individuals with the tools they need to navigate unique life challenges and stressors—whether related to school, work, or family responsibilities. I utilize eclectic treatment approaches, incorporating elements from CBT, DBT, and mindfulness.
