Kayla Hightower, BA

I help teens and adults navigate addiction, life transitions, and mental health challenges with a compassionate, practical approach grounded in real change. Using evidence-based therapies like CBT and Motivational Interviewing, I create a warm, supportive space where you can feel understood while also being empowered to grow. Together, we’ll build on your strengths, cut through the overwhelm, and create a realistic path toward healing and self-discovery.