As a Licensed Master Social Worker, I bring a compassionate, client-centered approach to my clinical practice, and a strong commitment to supporting individuals through meaningful change. My experience spans working with both adolescents and adults, with a particular focus on those navigating the complex transition into adulthood.
Through CBT, I help clients identify and reframe unhelpful thought patterns that contribute to anxiety, depression, and low self-esteem. Using DBT, I support clients in building emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness skills.
I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered.
