You did it, you’ve already taken the first step to allowing the best version of yourself to shine! I look forward to partnering with you to build upon the strengths you already have to reach your goals of wellness and enrichment. Life can be challenging and we can work together utilizing some clinical tools like cognitive behavioral therapy and motivational interviewing to deal with it.
We will build a toolbox of coping skills to deal with stress, identify your resilience, and reach your goals. I earned my Master of Social Work degree from New York University, where I focused my clinical education on co-occurring disorders.
I have experience working with a diverse population of folks struggling to overcome mental health and addiction challenges while bringing wellness into their lives. I truly believe in your ability to grow and live a better life. Let’s do this!
