Josh Richardson, MSW, LMSW believes that reaching out is the first and most important step toward support and healing. He provides a safe, nonjudgmental space for individuals navigating life transitions, relationship challenges, grief, and other difficult experiences, offering steady support along the way. He primarily supports individuals struggling with anxiety and depression, using a diverse mix of therapeutic techniques.
Most of Josh’s therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT) but also includes Person-Centered Therapy, Trauma-Informed Care techniques, Motivational Interviewing, and Supportive Therapy. He brings a diverse mix of lived and professional experience, is affirming of the LGBTQ community, but happily welcomes clients from all backgrounds.
Josh was born and raised in Nashville, TN where he enjoys spending time with his partner and their dog, Opie.
