My mission is to foster a supportive and emotionally safe environment, promoting hope and change in clients. With over three years of therapy experience and seven years in mental health, I collaborate with my clients to create personalized treatment plans for various issues, including mental health disorders, substance abuse, and grief.
Utilizing approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness, I emphasize the impact of trauma on personal challenges. I am dedicated to help clients achieve self-empowerment, fulfillment, and coping skills to sustain lifelong growth.
