Jillian Avila, LMSW

Jillian is a compassionate talk therapist with over six years of experience in mental health. Holding a Master’s in Social Work, she specializes in anxiety and depression. Jillian creates a safe, non-judgmental space for clients to explore their thoughts and emotions. Using evidence-based approaches, she empowers individuals to develop coping strategies and enhance their well-being. Passionate about personal growth, Jillian emphasizes the importance of mindfulness and self-compassion in the therapeutic process. Outside of therapy, she enjoys reading, traveling, and writing, which enrich her understanding of human experiences.