I work with teens and adults who are navigating complex family dynamics, trauma, and challenges with emotional regulation. Whether you’re feeling stuck in painful relational patterns, overwhelmed by intense emotions, or unsure how to use your voice in your relationships, therapy can be a space to slow down, understand what’s happening beneath the surface, and begin shifting old patterns.
My approach is rooted in social justice, advocacy, and deep respect for each client’s lived experience. I strive to create a space that is inclusive, affirming, and empowering, where all parts of you are welcome.
Together, we’ll explore the systems and relationships that have shaped you, reframe patterns that no longer serve you, and build practical tools for emotional regulation. My goal is to help you feel more grounded, more connected, and more aligned with who you truly are, so you can lead a more authentic and congruent life within your community.
