I have experience supporting clients navigating anxiety, depression, trauma, and grief. I have worked with children, young adults, and adults across diverse backgrounds and life stages. My therapeutic approach is grounded in REBT and CBT, while remaining flexible to each individual’s needs.
I enjoy incorporating hands-on activities to help clients build practical skills they can use outside of sessions. I value an integrative, holistic perspective that recognizes the role of wellness, nutrition, and physical activity in supporting healing and personal growth through compassionate, collaborative, ethical, client-centered care.
Outside of the office, I enjoy reading, spending time with friends, traveling, and eating different cuisines.
