I have been a therapist for almost 4 years and enjoy working with adults, teens, and children. I am experienced in working with grief and loss, depression, anxiety, life transitions, self-esteem and trauma . I use a variety of counseling techniques including CBT and DBT, Trauma Focused Therapy , humor, mindfulness, positivity, role playing and many others. I love spending time with my husband, family and friends. I am a woman of faith and am very active in my church as well.