I am committed to helping clients tap into their inherent strength and wisdom, with the belief that everyone has the capacity to overcome life’s challenges. My role is to facilitate this process by providing a supportive and safe environment for clients to explore their inner selves and achieve personal transformation.
My counseling approach is profoundly shaped by my background in art therapy and my experience with the neurodivergent community. My creative pursuits, including writing, acrylic pours, and mixed media art, deeply influence my therapeutic practice. My personal experience with therapy also significantly informs my approach. I utilize principles from Internal Family Systems, dream work, art therapy, and strength-based therapy to address a wide range of needs, including PTSD, ADHD, life transitions, anxiety, depression, grief, and interpersonal relationships.