Christal Baugh M.Ed., is a Resident in Counseling. Dedicated to fostering a safe and empowering therapeutic environment, Christal utilizes a holistic, client-centered, cognitive behavioral therapy approach to meet individuals exactly where they are.
My goal is to provide a warm, collaborative, and completely judgment-free space where you feel truly seen and heard
I believe that seeking therapy is a profound act of courage, and healing begins with an authentic connection. With a strong foundation in human development and clinical counseling, Christal helps clients uncover their innate strengths and build practical tools for lasting resilience.
Whether your navigating a difficult life transistion, managing anxiety ,help with grief and stress management or looking to build healthier patterns, I am honored to support you on your path to wellness.
