Charis is a Licensed Clinical Professional Counselor and Board Approved Supervisor, currently providing individual counseling to adults. Using a collaborative, person-centered approach to therapy, Charis focuses on each person across from her feeling seen and understood. Charis has experience with a variety of mental health issues and has a passion for assisting individuals navigate through anxiety, depression, life transitions, and grief. Her therapeutic approach also draws from CBT and ACT modalities to help each individual reach their goals. While not in the office, Charis loves spending time with her family, a good book, or out with close friends.