Cassidy is a dedicated therapist whose approach is grounded in genuine connection and authenticity. Her therapeutic style starts with meeting each person where they are. Whether you are working on something you have been carrying for a while or navigating something new; her philosophy is supported by assisting you in aligning your life with what you value.
Cassidy draws from evidenced based approaches and practices through a trauma-informed lense including DBT, ACT, EFT and elements of IFS. These techniques support understanding the parts of us that deserve healing as well as developing skills to promote a life with relationships that are meaningful and fulfilling. She has experience working with individuals and couples who are undergoing challenges navigating healthy relationships, anxiety, grief, trauma or just needing more support to feel like themselves again.
Outside of the therapy room you’ll find her enjoying the outdoors, working in the garden, fishing, reading a good book or spending time with her family.
