Carina is a Master’s student in training. She enjoys working with teens and young adults. She is dedicated to providing a safe and nurturing space where clients can explore their thoughts and feelings. She believes in a collaborative and holistic approach to therapy, integrating various methodologies to create a personalized and holistic client experience. Carina’s primary treatment modalities include Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness, and Somatic Therapy (yoga, meditation, and breathwork). She has experience working with anxiety, depression, self-esteem, stress, relational issues, and coping with trauma. Carina’s goal is to support clients in reconnecting with themselves and empower them to navigate life’s challenges with resilience and confidence.
Carina enjoys dancing, playing video games, and playing/cuddling with her cat Zelda.
