I love celebrating my clients wins with them. I strive for a laid back authentic approach to therapy focusing on the relationship firstly. I believe a good laugh is just as important in therapy as the hard work. I want to treat people like people, not like numbers. I’m not perfect and I don’t expect my clients to be. I gravitate towards motivational interviewing, DBT, and CBT approaches. I also really enjoy using EMDR to assist with processing trauma and negative belief systems.
I have experience working with children, adolescents, and adults. I am comfortable with individual, family, and couples therapy as well as crisis intervention.
