I’m a licensed social worker with experience supporting individuals across crisis, community mental health, and school-based settings. I’ve worked with children, adolescents, and adults navigating anxiety, depression, life transitions, and complex emotional challenges, and I bring a calm, grounded presence to my work.
My background includes crisis response and co-responder work, supporting individuals in high-stress and acute situations. This experience shapes my approach. I stay steady, practical, and focused on helping you feel safe and supported while working through challenges.
My approach is collaborative and strengths-based, focused on helping you build insight, develop practical coping strategies, and feel more confident navigating everyday life. I’m especially passionate about supporting people through periods of stress, identity development, and major life changes.
I strive to create a space that feels supportive, nonjudgmental, and authentic. Where you can show up as you are and feel truly heard.
