Ashley (she/her) is a Mexican-American Associate Marriage and Family Therapist (AMFT) who works with couples and individuals (ages 16+). She supports clients navigating anxiety, depression, stress, trauma, life transitions, self-esteem challenges, ADHD, grief, postpartum experiences, identity exploration, and relationship concerns. Ashley provides a warm, supportive, and collaborative space where clients can explore their thoughts and experiences without judgment. She views therapy as a partnership rooted in trust, empathy, and respect, and is committed to helping clients feel seen, heard, and valued as they build insight, resilience, and more balanced, authentic lives.
Her approach is integrative and client-centered, drawing from CBT, DBT, ACT, mindfulness, SFBT, motivational interviewing, narrative, and psychodynamic therapies.
Outside of therapy, Ashley enjoys music festivals, traveling, and spending time with loved ones and her two dogs.
Ashley offers therapy in English.
