“Trauma cannot be erased or undone, but what can be addressed are its imprints on the body, mind, and soul. The crushing sensations in your chest—what may be labeled as anxiety or depression; the fear of losing control; the constant state of alertness for danger or rejection; the self-loathing; the nightmares and flashbacks; the mental fog that disrupts focus and connection; and the difficulty in fully opening up to another human being.” – Bessel van der Kolk
With over 10 years of experience working with trauma, I specialize in helping adolescents and adults navigate their healing journey. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Parts Theory, and Psychedelic-Assisted Therapy. My approach integrates these evidence-based techniques to provide effective, personalized treatment.
I believe in honesty and directness in therapy, ensuring a space where you feel truly seen, heard, and supported. Building a strong therapeutic relationship starts with understanding your unique story. My goal is to create an environment where you feel safe, comfortable, and empowered to heal at your own pace.
