Ashley Biggs, LLMSW uses compassion, clarity, and practical tools to help her clients navigate life’s challenges, to flourish, and to grow. With over 12 years of experience, Ashley blends evidence-based practices, including trauma-focused cognitive behavioral therapy (CBT), and mindfulness techniques in a patient and open environment where she guides each client on a unique exploration of their individual thoughts and feelings. Ashley particularly enjoys working with children, adolescents, and parents to ease symptoms of anxiety, depression, trauma and strengthen coping skills and parenting techniques.
For Ashley, healing is not just about overcoming your difficulties. It’s about building resilience, self-awareness, and a life that feels meaningful. Whether you’re seeking support through a difficult transition, managing ongoing mental health or behavioral concerns, or simply wanting to better understand yourself, Ashley is committed to walking alongside you on your journey to understanding YOU.
