“Big feelings deserve safe spaces—and someone who truly listens.”
Whether you’re a parent supporting an overwhelmed child, an adult healing from your own childhood wounds, or someone simply trying to find peace in the chaos—therapy can be a place to exhale. As a former school counselor and now LPC-Associate (supervised by Mark Cagle), I support clients of all ages through challenges both loud and quiet.
I bring extensive experience working with children and teens (ages 4–18) through anxiety, crisis recovery, school stress, and emotional regulation. I understand how overwhelming parenting can be when your child is hurting. I also support parents with tools to strengthen connection, communication, and confidence in their parenting journey. As a mom myself, I bring both professional training and personal experience—including helping my own son through cancer remission—into the room with empathy and real-world perspective.
I also work with adults facing anxiety, burnout, parenting stress, and the long-term effects of growing up with emotionally immature caregivers—a subject I’ve researched and continue to explore deeply in my clinical work. Couples are another group that I love working with and pull from Gottman and Relational Life Therapy to deepen communication and strengthen conflict management tools
I offer a grounded, human-centered approach informed by CBT, DBT, solution-focused therapy, and crisis-responsive care. I hold a Master’s in Educational Psychology from Texas A&M and a Master’s in Clinical Mental Health Counseling from Angelo State University. You can also hear me speak about parenting and emotional attunement on the Give n’ Grow podcast episode: Big Feelings, Safe Spaces.
I’m a wife, a mom of two, and someone who understands what it means to show up even when life feels heavy. You don’t have to figure it all out alone, so whether you are 5 or 105, let’s work together to create a space that helps you feel safe, seen, and empowered.
