Hi, my name is Amber! I am a Licensed Professional Counselor Associate, working under the supervision of Casey Davids, LPC, MEd. I have experience working with teenagers and young adults who struggle with traumatic experiences, anxiety, depression, and major life transitions. I am committed to providing therapy that is warm, collaborative, and grounded in respect for the individual. My practice is rooted in person-centered care, which means I believe you are the expert on your own life—and my role is to walk alongside you, offering support, insight, and tools that align with your unique needs.
In sessions, I draw from multiple evidence-based approaches in order to help clients identify and shift unhelpful thought patterns, build skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Whether you’re navigating anxiety, depression, life transitions, or simply wanting to better understand yourself, I aim to create a safe environment where you can feel empowered and understood.
My goal is to help you cultivate self-awareness, develop effective coping skills, and create lasting, positive change in your everyday life!
