Alex’s unwavering support is evident from the moment you start therapy. She believes that being seen and cared for is essential to building confidence and achieving goals. Using evidence-based approaches like CBT, DBT, mindfulness, and trauma-focused therapy, Alex helps her clients navigate challenges and grow. Her person-centered approach focuses on listening, understanding, and offering feedback aligned with individual goals. Described as funny, quirky, caring, kind, and present, she uses humor to alleviate the overwhelming emotions that life can bring. Alex recently moved here from Canada, so is working under a provisional license. She sees clients ages 11 and up.
Ellie Mental Health, PLLP
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