Alex (they/them) is a graduate mental health therapist who is passionate about fostering healing, resilience, personal growth, and emotional wellness. lex creates a supportive, collaborative, and affirming space where clients can explore their lived experiences without fear of judgment or the need for explanation or defense while empowering them in the profound work of self-actualization.
Alex has experience supporting individuals from diverse backgrounds navigating anxiety, depression, stress, identity exploration, self-esteem, and trauma-related concerns. Alex uses an integrative, person-centered approach incorporating CBT, ACT, and alternative therapeutic interventions such as play therapy and expressive arts, to holistically address the clients’ needs
