May is Mental Health Awareness month. On Tuesday, Erin Pash with Ellie Family Services sat down with Kim Johnson to discuss available resources (3:48).

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May is Mental Health Awareness month. On Tuesday, Erin Pash with Ellie Family Services sat down with Kim Johnson to discuss available resources (3:48).

A new book by Twin Cities therapists aims to provide lighthearted and humorous suggestions for people experiencing stress and anxiety. It’s called “How to Stop Freaking the %#$@ Out!” Erin Pash and Kyle Keller join us. (3:43)

Ellie Mental Health opened in Lakeville in September 2017, and the clinic is working to find new and creative ways to provide mental health care to those in need.

Minnpost talks about the book, “How to Stop Freaking the %#$ Out!”, and how Erin and Kyle aim to de-stigmatize mental health using humor.