Congratulations on taking your first step in your healing journey. I am a licensed professional counselor that is trauma informed and uses a strength-based approach. I specialize in helping clients achieve their personal goals and improve their mental wellbeing. Successful therapy is achieved through our ability to form an authentic therapist-client relationship and formulate and attain goals that matter to you, all taking place in a safe space that fosters personal growth and emotional awareness. Modalities I have found most helpful include Solution Focused, CBT, Mindfulness and Motivational Interviewing. Though I also might use other approaches depending on your specific needs. Together, we will uncover what keeps you stuck and work towards real, meaningful change.
I have vast experience in community mental health and working with clients with severe mental illness who are oftentimes also experiencing homelessness. My roles in Program Management over both case managers and clinical staff taught me to listen closely, respond accordingly and provide feedback in a constructive manner. I communicate with employees and community partners in a way that maximizes understanding and fosters relationships. I value honesty, integrity, commitment to optimal client care and a healthy work-life balance. I approach all interactions with authenticity, curiosity, and self-awareness. I enjoy the opportunity to learn from staff and clients alike, our own journeys in life have profound impacts on the ways we interact with the world. Let’s walk alongside each other and navigate towards a meaningful solution.
