I’m Andressa, a passionate Social Work Supervisee dedicated to helping adolescents, teens, and adults navigate life’s toughest challenges—including anxiety, depression, trauma, chronic health concerns, stress, and complex family or relationship struggles. My goal is to support you in finding clarity, balance, and a renewed sense of direction in your life.
I demonstrate deep empathy by recognizing how emotions shape our life experiences, especially during times when we feel lost or overwhelmed. I am committed to creating a welcoming, transformative environment where you can explore your feelings, gain insight, and begin cultivating resilience and hope.
In my work, I draw from psychodynamic and attachment-based approaches to explore emotional patterns and relational dynamics, helping you understand how your past shapes your present. I also integrate cognitive-behavioral and dialectical behavioral therapy techniques to help you manage emotions, develop coping skills, and challenge unhelpful thought patterns. My style is collaborative and compassionate—I walk alongside you as you uncover different parts of yourself, fostering self-understanding and acceptance for your story so your healing can lead to lasting renewal and peace.
I offer a thoughtful yet lively approach—balancing care, respect, and realistic encouragement. With a steady presence and genuine curiosity, I create a space where your story is honored and your strengths are uncovered.
When I’m not in the therapy room, you’ll find me spending time with my dog, browsing thrift shops for one-of-a-kind finds, enjoying live concerts, or traveling to explore new places and cultures.
