Looking for therapy in Woodbridge, NJ? Ellie Mental Health offers compassionate, personalized mental health care for children, teens, and adults, with convenient in-person therapy at our Woodbridge – 9N clinic and telehealth therapy options.
Our licensed therapists support clients experiencing anxiety, depression, trauma and PTSD, chronic pain, relationship concerns, family conflict, grief, stress, life transitions, workplace stress, anger, and other mental health challenges. We also provide support for men’s mental health, neurodivergence, sexual trauma, gender identity, cultural challenges, and racial identity.
Our therapists use evidence-based and individualized approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), motivational interviewing, anger management, trauma-informed therapy, strengths-based therapy, and person-centered counseling.
At Ellie Mental Health, we believe therapy should feel welcoming, respectful, and free of judgment. Our team provides culturally responsive and LGBTQ+ affirming therapy tailored to your individual goals, experiences, and needs.
We proudly serve clients throughout Woodbridge, Middlesex County, Union County, and Essex County, NJ. Court-mandated counseling is available, and telehealth services are also available for eligible clients in Pennsylvania.
Talking with Teens
Ages 11-17
This group is to empower young people with tools and knowledge to develop healthy habits and build their confidence.
Family Therapy
Family therapy that makes room for everyone in the room Families are complicated. The people you love most can also be the hardest to talk to sometimes. Family therapy at Ellie Mental Health gives your family a space to slow down, understand what is actually happening, and find ways to move forward together — without anyone having to be the bad guy.
Individual Therapy
Care for whatever you’re carrying. Personalized therapy that adapts to real life We’ll work with you to understand your goals, find the right therapist match, and build a plan that actually fits. Whether you’re in a season of change, working through something specific, or just feeling like you could use some support, individual therapy at Ellie is here for all of it.
Couples/Marriage Therapy
Couples therapy that makes room for both of you Relationships can be meaningful, complicated, and hard to talk about all at the same time. Couples therapy at Ellie Mental Health gives you and your partner a space to slow things down, understand what’s actually happening, and figure out what comes next — together.
Adoption/Foster Care
Aging
Behavior Issues
Blended Families
Career Counseling
Domestic Abuse
Emotional Disturbance
Family Conflict
First Responders
Grief and Loss
Infidelity
LGBTQ+ Competency
Life Coaching
Parenting/Co-Parenting
Peer Relationships
Self-Esteem
Service Members, Veterans, and their Families
Trauma
Communication Restoration
Mixed Race & Multi-Cultural Relationships
Separation/Divorce
ADD/ADHD
Adjustment Disorder (Life Changes)
Anxiety
Bipolar Disorder
Borderline Personality Disorder
Depression
Dissociative Disorder
Mood Disorder
Neurodevelopmental Disorder
Neurodivergent / Neurodiverse
Obsessive Compulsive Disorder (OCD)
Panic Disorders
Personality Disorder
Post-Traumatic Stress Disorder (PTSD)
Anger Management (Anger)
Stress Management
Relationship/Marital Issues
BIPOC Competency / BIPOC Identified Clinician
Women’s Issues
Survivors of Sexual Assault
Addiction
Relapse Prevention
Culturally Responsive Care
Geeks (Special Interest-Based Therapy)
Chronic Illness
Chronic Pain
Gender Dysphoria
Self-Harm
Executive Functioning Skills Training
Autism Spectrum Disorder
Phobias
Polyamory/Non-Monogamous Relationships
Reactive Attachment Disorder
Gender Affirming Care
Postpartum / Perinatal
Infertility
Eating Disorder Diagnosis
Sex Therapy
Psychotic Disorders
Schizophrenia
Sensory Processing Disorder
Health At Every Size (HAES)
Intuitive Eating
Men’s Issues
Collaborative Divorce Process
Criminal Offenders
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Motivational Interviewing
Narrative Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Attachment-Based Therapy
Mindfulness-Based Therapy
Person-Centered Therapy
Solution-Focused/Brief Therapy
Spiritual or Holistic Approach
Dialectical Behavior Therapy (DBT)
Gottman Training
Adlerian Therapy
Gestalt Therapy
Existential Therapy
Emotional Transformation Therapy
Psychodynamic Therapy
Relational Life Therapy
Art Therapy
Biofeedback
Interpersonal Process Therapy (IPT)
Internal Family Systems (IFS)
Mentalization-Based Therapy
Play Therapy
Somatic Experiencing
Child Parent Psychotherapy (CCP)
Discernment Counseling
Yoga/Breathwork
Therapy that fits real life
Appointments when you need them, the right match, and a space that feels safe.
Our clinic, right here in your community, can serve as your starting point.
No sterile space. No strange waiting rooms. Come in and see for yourself.
Book with one of our local therapists by clicking the links below.
Therapy that meets you where you are
Not sure where to start? Ellie helps make mental healthcare more accessible with easy
therapist matching, available appointments, Telehealth options and welcoming spaces.
Schedule your first appointment by clicking one of the links below
Coverage you can actually use
Ellie works with most major insurance plans so cost doesn’t become another barrier between you and feeling better. See what we accept and book your first visit by clicking the links below.
Meet your Woodbridge - 9N mental health providers
Frequently Asked Questions for Woodbridge – 9N
Not sure what to expect? These are the questions people ask us before they get started.
Ellie offers a wide range of services including individual therapy, couples therapy, family therapy, online therapy, and in-person therapy along with specialized services such as medication management, psychological evaluation and testing, and other clinical specialties. Not every service, especially our specialized offerings, is available at every location. The best way to see exactly what’s offered near you is to search for your closest clinic
You do not need to have it figured out before you reach out. When you contact Ellie, we help match you with a therapist based on what you are looking for, your preferences, and what is available at your location. If you are unsure, starting with individual therapy is often a good first step.
Yes. Ellie accepts over 300 insurance plans, including many of the most widely used providers. Coverage varies by plan and location, so contact your insurance provider to understand the scope of your coverage.
All Ellie locations offer telehealth in addition to in-person sessions. Online therapy gives you access to a licensed therapist from wherever you are, with the same quality of care and the flexibility to fit around your schedule.
Fit matters, and a good therapist will tell you the same. If things do not feel right after a few sessions, Ellie can help you find someone who is a better match. The goal is for you to feel genuinely supported, not just scheduled.
You can schedule your first appointment directly through the Ellie website or by calling your local clinic. From there, we will help match you with a therapist and get you set up for your first session.
Your first session is primarily a chance for your therapist to get to know you and understand what brought you in. They may ask about your background, your current situation, and what you’re hoping to work on. You don’t need to have everything figured out before you arrive. Think of it as a conversation, not an evaluation. Read more about the first appointment in this blog.