Woodbridge, VA
Woodbridge
4001 Prince William Parkway #301
Woodbridge, VA 22192
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Woodbridge, VA 22192
Meredith Strickland
Supervisee in Clinical Social Work
Therapist
About Meredith Strickland
Meredith is a License Eligible Clinical Social Worker who works with teens and adults. She has over 3 years experience supporting individuals navigating anxiety, depression, trauma, life transitions, and self-esteem. She is ready to help you!!!
Meredith is a compassionate and client-centered therapist dedicated to creating a safe, supportive, and nonjudgmental space for healing and growth. Her approach integrates Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based techniques to help clients better understand the connection between thoughts, emotions, and behaviors while building practical coping skills for everyday life.
Meredith believes therapy is a collaborative process and strives to meet each client where they are with empathy, authenticity, and respect. Her goal is to help clients feel empowered, understood, and capable of creating meaningful change in their lives.
Whether you are seeking support during a difficult season, working through past experiences, or simply wanting to better understand yourself, she is honored to walk alongside you in the process.
Meredith can be found at the following location:
Specialties:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna Better Health
- Aetna
- Aetna: Medicaid
- Aetna: Medicare
- Aetna: PPO/POS
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- BCBS: Employee Assistance Program (EAP)
- BCN/Blue Care Network
- BCN/Blue Care Network: Medicare
- CareFirst BCBS
- CareFirst BCBS: Medicare
- Carelon
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Cigna/Evernorth: Medicaid
- Cigna/Evernorth: Medicare
- Humana
- Humana: Medicaid
- Humana: Medicare
- Johns Hopkins Health Plans
- Medicaid
- Medicare
- Meritain
- Self Pay
- Sentara
- Sentara: Medicaid
- Sentara: Medicare
- Surest/UHC
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare: Medicaid
- UHC/UnitedHealthcare: Medicare
- UMR
- Cardinal Care: Medicaid
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Mindfulness-Based Therapy
- Play Therapy
- Solution-Focused/Brief Therapy