Ponte Vedra, FL
Ponte Vedra
1102 A1A North Suite 203
Ponte Vedra, FL 32082
View this location
Ponte Vedra, FL 32082
Jessica Holesko
LMFT
Therapist
About Jessica Holesko
Hi! My name is Jessi and I am here for any and all of your therapeutic needs. Many of our current ‘issues’ are deep rooted within ourselves, coming from relationships and environments from long ago, and up until today. Together we can explore this and figure out the best way for you to move forward. There is never any judgement here, I have worked with people of all ages, backgrounds, faiths, lifestyles, and classes.
I tend to focus on strength-based, future-forward and ‘positive’ models, like Solution-Focused Brief Therapy and Narrative Therapy. However, the successful foundations of the approaches of Cognitive Based Therapy, Collaborative and Client-Centered Therapy cannot be denied. Many of my past clients have told me that therapy with me does not feel like therapy, it is more comfortable and easier than they expected.
I look forward to you learning more about me, as I learn about you! Contact me to start the process.
Jessica can be found at the following location:
Specialties:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- AvMed
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- BCN/Blue Care Network: Medicare
- Blue Cross of Idaho
- Blue Shield of California
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- Florida Blue
- GEHA/Government Employees Health Association
- Golden Rule
- Highmark BCBS
- Highmark BCBS: Medicare
- Horizon BCBS
- Horizon BCBS: Medicare
- Lyra Health: Employee Assistance Program (EAP)
- Medica
- Medicare
- PHCS/MultiPlan/Claritev
- PHCS/MultiPlan/Claritev: Medicare
- Optum
- Optum: Medicare
- Oscar
- Partners Direct Health
- Self Pay
- TRICARE East Region
- TRICARE East Region: Humana Military (Need Referral from PCP)
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Parent-Child Interaction Therapy (PCIT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Child Parent Psychotherapy (CCP)
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Solution-Focused/Brief Therapy