Larchmont – Mamaroneck
Larchmont, NY 10538
Janet Cuevas is a bilingual (English/Spanish) [Limited Permit] Mental Health Counselor with a Master’s degree in Mental Health Counseling from the Ferkauf Graduate School of Psychology. She works with children, adolescents, and young adults navigating challenges related to anxiety, ADHD, emotional regulation, and life transitions.
With a warm, client-centered approach, Janet strives to create a safe and supportive space where clients feel comfortable expressing themselves, exploring their emotions, and developing skills to navigate challenges in their everyday lives. When working with children and adolescents, she integrates Play Therapy and Cognitive Behavioral Therapy (CBT) to support emotional awareness, regulation, coping skills, and self-confidence. She also collaborates closely with families, providing education, resources, and support to help reinforce progress outside of the therapy space.
In her work with young adults, Janet supports clients navigating anxiety, stress, relationships, boundaries, and the transitions and responsibilities that often come with early adulthood. She helps clients better understand their emotional patterns, identify what is important to them, and develop practical strategies for managing stress, adaptive communication, and creating greater balance in their lives.
Janet tailors her approach to each client’s individual needs and strengths, with the goal of helping clients build greater confidence in themselves and feel more equipped to navigate life’s challenges. She is passionate about creating an approachable and supportive therapy experience and reducing the stigma surrounding mental health care.