Woodbridge
Woodbridge, VA 22192
Elise is a mental health therapist with Ellie Mental Health Woodbridge who works with children, teens, and adults experiencing anxiety, depression, stress, PTSD, substance use and recovery, and other emotional and mental health challenges.
Elise provides therapy for clients in Woodbridge, Prince William County, and surrounding Northern Virginia communities. She believes therapy should reflect each person’s individual needs, experiences, and goals and works collaboratively with clients to create an approach that feels comfortable and effective for them.
Elise draws from a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), art-based interventions, Solution-Focused Therapy, Mindfulness-Based Therapy, Strengths-Based Therapy, and Person-Centered Therapy. This flexible approach allows her to tailor sessions to each client while helping them develop coping skills, recognize their strengths, and work toward meaningful change.
Elise strives to create a safe, supportive, and calming environment where clients feel comfortable exploring difficult experiences and challenges. She believes in empowering clients throughout the therapeutic process as they work toward healing, greater emotional well-being, and personal growth.
Elise earned her Master of Social Work (MSW) from Virginia Commonwealth University.