Allison Heim
LMFT
Therapist
About Allison Heim
Hey there! I’m Allison, a Marriage and Family Therapist working towards licensure. I am dedicated to helping individuals, couples, and families who seek to better understand themselves or their relationships. I assist clients struggling with trauma, as well as life transitions, identity work, relational challenges, neurodivergencies, and more. I use humor, creativity, and warmth, as well as Internal Family Systems, Narrative, EMDR, and Acceptance & Commitment Therapy to facilitate change in my clients’ lives. I believe in making therapy enjoyable and collaborative, while maintaining a trauma-informed and systemic lens. Whatever reason you are coming to therapy for, I’m here to support, challenge, affirm, and empower you as we work together.
Allison can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Sliding Scale Fee
- Aetna
- Aetna: PPO/POS
- All Savers
- Allegiance Health
- Allied Benefit Systems
- Allied Health Solutions
- Ambetter
- Carelon
- Centivo
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Compsych
- Compsych: Employee Assistance Program (EAP)
- Curative
- First Choice Health
- First Health Network
- Freedom Network
- GEHA/Government Employees Health Association
- Geisinger Health Plan
- Golden Rule
- Gravie Administrative Services
- Harvard Pilgrim
- HealthPartners
- Imagine Health
- Luminare Health
- Medica
- Meritain
- Mines & Associates: Employee Assistance Program (EAP)
- PHCS/MultiPlan/Claritev
- Network Health Plan
- Optum
- Optum: Employee Assistance Program (EAP)
- Oscar
- Oxford
- PacificSource
- Partners Direct Health
- Self Pay
- Surest/UHC
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- UnitedHealthcare Student Resources
- Wellpoint/Unicare
- Vitori Health
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Exposure Therapy
- Gottman Training
- Interpersonal Process Therapy (IPT)
- Motivational Interviewing
- Music Therapy
- Narrative Therapy
- Parent-Child Interaction Therapy (PCIT)
- Sand Tray Therapy
- Somatic Experiencing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Yoga/Breathwork
- Internal Family Systems (IFS)
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Child Parent Psychotherapy (CCP)
- Discernment Counseling
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Solution-Focused/Brief Therapy