Adalyn Graham

Registered Mental Health Counselor Intern

Therapist

About Adalyn Graham

College, new responsibilities, and navigating young adulthood can leave you wondering where you fit and who you want to become. It is easy to feel quietly overwhelmed by anxiety, self-doubt, or an intense pressure to succeed. Whether you are a college student overthinking every decision, a young professional facing burnout, or a parent looking for support for your child, life during these major transitions can feel incredibly lonely. You don’t have to navigate this uncertainty alone. In our sessions, we can work together to build your confidence and self-esteem.

As a therapist in Jacksonville, FL, I provide therapy for college students, young adults, teens, and children navigating life transitions, anxiety, and identity exploration. My practice is warm, collaborative, and LGBTQIA+-affirming. Using my ABA background, I offer neurodivergence-affirming therapy that honors your unique needs.

Whether you are looking for anxiety counseling in Jacksonville or a safe space to explore who you are, I’d welcome the chance to connect. Reach out today to schedule a consultation, and together we can work toward helping you feel more grounded, confident, and connected.