Psychedelic Assisted Therapy combines talk therapy with the careful use of psychedelics to enhance the therapeutic process. This type of therapy helps people get “unstuck” and to …

The Ellie Blog
Psychedelic Assisted Therapy combines talk therapy with the careful use of psychedelics to enhance the therapeutic process. This type of therapy helps people get “unstuck” and to …
Quiet quitting has been a major buzzword in the last few months. As many have experienced anxiety, depression, extreme work stress, and burnout in the years following the pandemic, …
Have you ever turned down a vacation because you don’t like flying? Denied a road trip because driving is scary? Heck, maybe you despise going into your basement due to those …
At Ellie Mental Health, we believe that therapy should be the norm. When things are tough, it’s a great way to look after yourself and develop a plan to optimize your mental …
Many of us have thought at some point, “I don’t need therapy” for one reason or another. We may believe that we have it all figured out and can handle it on our own, maybe we have …
There are many barriers that stand in the way of people getting mental health care, and as a society, stigma is one of the most problematic and destructive hurdles we have to …
Teletherapy has forever changed the way we look at mental health care. A couple of years the word “therapy” may have evoked images of a cushioned chair, bookcases lined with …