Woodbridge, VA
Woodbridge
4001 Prince William Parkway #301
Woodbridge, VA 22192
View this location
Woodbridge, VA 22192
Jessica Jafari
Supervisee in Clinical Social Work
Therapist
About Jessica Jafari
Jessica Jafari is a mental health therapist with Ellie Mental Health Woodbridge who works with teens and adults experiencing anxiety, depression, stress, low self-esteem, and other emotional and life challenges.
Jessica provides virtual therapy to teens and adults in Woodbridge, Prince William County, Northern Virginia, and communities throughout Virginia. Telehealth allows clients to access therapy from the comfort and convenience of home while receiving personalized support tailored to their individual needs and goals.
Jessica uses evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She helps clients better understand the connections between their thoughts, emotions, and behaviors while developing practical skills for managing difficult emotions, coping with stress, and navigating life’s challenges.
Jessica’s goal is to create a safe, supportive, and nonjudgmental environment where clients feel comfortable being themselves. She works collaboratively with clients to build effective coping skills, strengthen self-esteem, improve emotional well-being, and create meaningful change in their lives.
Jessica earned her Master of Social Work (MSW) from George Mason University and is currently working toward becoming a Licensed Clinical Social Worker (LCSW).
Jessica can be found at the following location:
Visit Reasons:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna Better Health
- Aetna
- Aetna: Medicaid
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- AvMed
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- BCBS: Employee Assistance Program (EAP)
- BCN/Blue Care Network
- BCN/Blue Care Network: Medicare
- Blue Cross Complete: Medicaid
- CareFirst BCBS
- CareFirst BCBS: Medicare
- Carelon
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Cigna/Evernorth: Medicare
- Curative
- Empire BCBS
- Excellus BCBS
- GEHA/Government Employees Health Association
- Golden Rule
- Harvard Pilgrim
- Highmark BCBS
- Highmark BCBS: Medicare
- Horizon BCBS
- Humana
- Humana: Medicaid
- Humana: Medicare
- Medicaid
- Medicare
- Meritain
- Optum
- Optum: Medicaid
- Optum: Medicare
- Oscar
- Oxford
- Partners Direct Health
- Self Pay
- Sentara
- Sentara: Medicaid
- Surest/UHC
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicaid
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
- VA Community Care Network/Optum
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
- Humana: PPO
- Humana: HMO
- BCBS/Blue Cross Blue Shield: Pathways HMO
- BCBS/Blue Cross Blue Shield: Ascension HMO
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Solution-Focused/Brief Therapy