Courtney Ade

LCSW

Therapist

About Courtney Ade

Hi 🙂 Are you struggling with major life changes, emotional distress/trauma, or wanting to address behavior patterns that are causing strain in your life? Do you struggle with feelings of burnout, depression, anxiety/panic, or a lack of motivation? I can help you work through these issues with reflective, empathic, strengths-based, non-judgmental therapy. I have a strong belief in the healing power of the therapeutic alliance, and a safe space to explore and process difficult events or emotions. I strive to create a space of trust, safety and mutual respect. Life is hard enough as it is-getting support shouldn’t be! I believe we can ALL use some support, validation, and empathy while learning new ways to cope and enjoy life, find peace and gain personal growth and confidence.

From me, you can expect authenticity, empathy and humor. You set the goals and the pace of therapy. I want to help you embody a sense of peace, unlearn harmful thought patterns, feel seen and heard, and learn new ways to enjoy your life again. I work with anxiety, depression, negative self-image, trauma, PTSD, life transitions and grief/loss, and more 🙂

If you are interested in guidance, support, clinical expertise or solution-focused, acceptance-based therapy-please reach out today! I’d love to be your guide to finding joy in life again, no matter what has brought you here. We can get through this together! I look forward to meeting you 🙂