Woodbridge, VA
Woodbridge
4001 Prince William Parkway #301
Woodbridge, VA 22192
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Woodbridge, VA 22192
Makayla Dineen
MSW, Supervisee in Clinical Social Work
Therapist
About Makayla Dineen
Makayla is a graduate of Louisiana State University with a Master of Social Work degree. She has experience with young and middle-aged adults navigating chronic illnesses with emotional life changes, anxiety, depression, and low self-esteem.She is interested in working with adolescents and teens as well. She utilizes a Cognitive Behavioral Therapy approach, integrating Acceptance and Commitment Therapy, Solution-Focused Therapy, and mindfulness interventions to support individuals in building coping skills.
She is committed to helping clients feel empowered throughout their journey. She believes therapy is a space that encourages individuals for meaningful change.
She aims to create a supportive, warm space where individuals feel safe to explore their experiences and develop effective tools to balance life challenges
Makayla can be found at the following location:
Specialties:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna Better Health
- Aetna: Medicaid
- Aetna: Medicare
- Aetna: PPO/POS
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- BCBS: Employee Assistance Program (EAP)
- BCN/Blue Care Network
- BCN/Blue Care Network: Medicare
- CareFirst BCBS
- CareFirst BCBS: Medicare
- Carelon
- Cigna/Evernorth: Medicaid
- Cigna/Evernorth: Medicare
- Humana
- Humana: Medicaid
- Humana: Medicare
- Johns Hopkins Health Plans
- Medicaid
- Medicare
- Meritain
- Self Pay
- Sentara
- Sentara: Medicaid
- Sentara: Medicare
- Surest/UHC
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare: Medicaid
- UHC/UnitedHealthcare: Medicare
- UMR
- Cardinal Care: Medicaid
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Internal Family Systems (IFS)
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Child Parent Psychotherapy (CCP)
- Mindfulness-Based Therapy
- Play Therapy
- Solution-Focused/Brief Therapy