St. Charles – Foxfield Rd
St. Charles, IL 60174
Hi, I’m Wendy! I’m a bilingual, EMDR-certified therapist providing therapy in both English and Spanish. I work with adolescents, young adults, and adults who are navigating trauma, PTSD, anxiety, depression, life transitions, or simply feeling overwhelmed and unsure of how to move forward.
I specialize in trauma and PTSD and understand that difficult experiences can continue to affect how you feel, think, relate to others, and see yourself long after they happen. As an EMDR-certified therapist, I can help you safely process painful experiences, reduce the emotional intensity connected to them, and begin moving forward without feeling defined by your past.
My approach is warm, compassionate, and personalized to you. In addition to EMDR, I incorporate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Together, we’ll identify patterns that may be keeping you stuck, strengthen coping skills, and work toward greater emotional balance, confidence, and resilience.
I believe one of the most important parts of therapy is feeling genuinely understood. As a bilingual therapist, I value culturally responsive care and strive to create a space where you can comfortably express yourself in English or Spanish while feeling respected, supported, and free from judgment.
You don’t have to continue carrying difficult experiences on your own. Whether you’re ready to heal from trauma, manage overwhelming emotions, navigate a major change, or reconnect with yourself, I’d be honored to support you in taking that next step.