Atlanta Sandy Springs
Atlanta, GA 30328
My counseling approach is grounded in empathy, respect, and non-judgment. I strive to create a safe, supportive space where clients feel heard, valued, and empowered.
Using a primarily cognitive-behavioral framework, I integrate mindfulness-based and narrative techniques to support emotional resilience and personal growth. I provide person-centered counseling for adults (18+) navigating anxiety, depression, self-esteem concerns, life transitions, trauma, grief, relationship challenges, and attachment wounds.
I am especially committed to supporting the LGBTQIA+ community and individuals from diverse backgrounds.
Outside of counseling, I enjoy journaling, crafting, nature, yoga, and meditation. I believe everyone deserves accessible, meaningful mental health care.