Chelmsford, MA
Chelmsford
1 Meeting House Road
Chelmsford, MA 01824
View this location
Chelmsford, MA 01824
Tori Vargas
MSW
Therapist
About Tori Vargas
Tori earned her Master of Social Work degree from Salem State University. She works with adolescents and adults experiencing anxiety, depression, trauma, life transitions, identity exploration, and relationship challenges. Tori specializes in supporting neurodivergent individuals and is passionate about providing affirming, strengths-based care that honors each person’s unique experiences.
Tori believes therapy is most effective when clients feel genuinely seen, heard, and understood. She takes a collaborative, client-centered approach, tailoring treatment to each individual’s goals and strengths. She draws from evidence-based approaches including CBT, DBT, ACT, Internal Family Systems (IFS), Motivational Interviewing, mindfulness, and trauma-informed care. Tori is passionate about helping clients better understand themselves, strengthen relationships, develop practical coping skills, and build lives that feel authentic and meaningful.
Tori can be found at the following location:
Visit Reasons:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: PPO
- BCN/Blue Care Network
- Blue Benefit Administrators of Massachusetts
- Blue Cross of Idaho
- Blue Shield of California
- Blue Solutions Administrator
- Capital Blue Cross
- CareFirst BCBS
- Carelon
- Carelon: Medicaid
- Empire BCBS
- Excellus BCBS
- Fallon
- Fallon: Medicaid
- Fallon: Medicare
- Florida Blue
- Harvard Pilgrim
- Highmark BCBS
- Horizon BCBS
- HPI/Health Plans, Inc.
- Independence Blue Cross (IBX)
- Mass General Brigham
- Medicare
- Meritain
- Optum
- Oscar
- Oxford
- Point32Health
- Premera Blue Cross
- Regence Blue Shield
- Self Pay
- Surest/UHC
- Tufts
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- Wellpoint/Unicare
- Wellpoint/Unicare: Medicaid
- Wellpoint: Medicaid
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Solution-Focused/Brief Therapy