Monroeville, PA
Monroeville
300 Oxford Dr Suite 50, Ground Floor
Monroeville, PA 15146
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Monroeville, PA 15146
Tanya Walburn
LSW
Therapist
About Tanya Walburn
Life can feel overwhelming, my role is to listen, understand your goals, and help uncover your strengths. My goal is to empower you with the tools and support needed to navigate life’s complexities. I’m committed to providing a safe, non-judgmental space where you can gain clarity, build confidence, and create positive change.
I support individuals, families, and couples through challenges like relationship issues, life transitions, anxiety, stress, depression, ADHD, and more. My integrative approach blends Person-Centered, Solution-Focused Therapy, CBT, Trauma-Informed Care, and Motivational Interviewing.
With 20+ years of experience, I use a personalized approach to guide you toward positive change & growth. If you’re ready, let’s work together to create meaningful, positive change in your life.
Tanya can be found at the following location:
Specialties:
Insurance Accepted:
- AARP Medicare Advantage
- Aetna
- Aetna: Employee Assistance Program (EAP)
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: PPO
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- GEHA/Government Employees Health Association
- Highmark BCBS
- Optum
- Optum: Employee Assistance Program (EAP)
- Optum: Medicare
- Oscar
- Quest Behavioral Health
- Self Pay
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- UPMC
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Gottman Training
- Interpersonal Process Therapy (IPT)
- Motivational Interviewing
- Narrative Therapy
- Rational Emotive Behavior Therapy (REBT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Internal Family Systems (IFS)
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Discernment Counseling
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Prepare and Enrich Counseling
- Psychodynamic Therapy
- Relational Life Therapy
- Solution-Focused/Brief Therapy