Centennial, CO
Centennial
2305 E Arapahoe Road Suite 240
Centennial, CO 80122
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Centennial, CO 80122
Sophie Zbesko
LCSW
Therapist
About Sophie Zbesko
Sophie is a Licensed Clinical Social Worker with her MSW from the University of Denver. She has worked across diverse settings — including homeless shelters, schools, community mental health, and youth-serving nonprofits — and is passionate about supporting clients ages 12 to 50 as they navigate anxiety, self-esteem, relationships, and life transitions.
Sophie takes an eclectic, holistic approach, drawing from attachment-based therapies, brainspotting, mindfulness, somatic (body-based) therapy, and cognitive-behavioral strategies to tailor each session to the individual. Her work is relational and depth-oriented, looking beneath the surface to understand the deeper roots of what clients carry. When meeting in the office, her certified therapy dog is often part of the session.
Sophie can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Colorado Access: Medicaid
- Colorado Community Health Alliance: Medicaid
- Kaiser: PPO
- Kaiser: HMO
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield
- Carelon
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- GEHA/Government Employees Health Association
- Health Colorado: Medicaid
- Health First Colorado: Medicaid
- Kaiser Permanente
- Medicaid
- Oscar
- Rocky Mountain Health Plans: Medicaid
- Self Pay
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Brainspotting
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Yoga/Breathwork
- Animal Assisted (Canine)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Psychodynamic Therapy
- Spiritual or Holistic Approach