Rockville, MD
North Potomac – Shady Grove
9420 Key West Ave STE 430
Rockville, MD 20850
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Rockville, MD 20850
Sheela Katikineni
LCPC
Therapist
About Sheela Katikineni
Sheela is an empathetic counselor with a master’s degree in Clinical Mental Health Counseling (LCPC) from Northwestern University. She brings a wealth of experience in supporting adults and families in navigating challenges with depression and anxiety. She warmly embraces a range of therapeutic approaches, including psychodynamic techniques, Mindfulness-Based therapy, cognitive behavioral therapy, and person-centered therapy.
Sheela places a strong emphasis on building genuine connections to establish trust and a sense of vulnerability. Her ultimate goal is to create a welcoming and safe space where clients feel empowered, supported, and encouraged to prioritize their well-being. She is not just a counselor; she is an advocate on the journey to a healthier and happier you.
Sheela can be found at the following location:
Specialties:
Insurance Accepted:
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield
- Capital Blue Cross
- CareFirst BCBS
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Empire BCBS
- GEHA/Government Employees Health Association
- Highmark BCBS
- Medicare
- Optum
- Optum: Medicare
- Oscar
- Partners Direct Health
- Self Pay
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
Therapy Types:
- Family Therapy
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy