Murfreesboro
Murfreesboro, TN 37129
Shannon Simmons, MS is a Clinical Mental Health Counselor who is passionate about helping individuals navigate life’s challenges while building resilience, confidence, and lasting change. She believes that healing begins by helping individuals to embrace healthy lifestyle changes, improve overall well-being, create balance between their mental, emotional, and physical health, by building a strong therapeutic relationship where individuals feel heard, supported, and empowered to move toward their personal goals.
She has experience working with individuals experiencing anxiety, depression, trauma, grief, co-occurring mental health and substance use disorders, addiction recovery, crisis stabilization, and community mental health concerns. She understands that life’s transitions and unexpected challenges can feel overwhelming, and she is committed to helping individuals develop practical skills, gain insight, and create meaningful, lasting change.
Shannon’s therapeutic approach is collaborative, compassionate, and individualized. Shannon incorporates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Person-Centered Therapy, Psychotherapy, and can incorporate Play Therapy to meet each client’s unique needs and strengths.
Whether you are working through a difficult life transition, managing emotional challenges, healing from trauma, or striving for personal growth, Shannon is dedicated to helping you discover your strengths, achieve your goals, and thrive in every aspect of your life.