Bethesda, MD, Maryland
Bethesda
8120 Woodmont Avenue Suite 840
Bethesda, MD, 20814
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Bethesda, MD, 20814
Selen Saydam
LCPC
Therapist
About Selen Saydam
Using a polyvagal, attachment-based approach, Selen utilizes techniques from Brainspotting, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Therapies (CBT/DBT), expressive therapies (eg. art, play, sand tray), and Somatic Experiencing to support her clients in fostering resilience, processing trauma, improving self-image, and reconnecting with a sense of joy and wonder.
Selen can be found at the following location:
Specialties:
Insurance Accepted:
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield
- Capital Blue Cross
- CareFirst BCBS
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Cigna/Evernorth: Medicare
- Empire BCBS
- GEHA/Government Employees Health Association
- Johns Hopkins Health Plans
- Medicare
- Optum
- Optum: Medicare
- Oscar
- Partners Direct Health
- Self Pay
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Brainspotting
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Sand Tray Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Internal Family Systems (IFS)
- Adlerian Therapy
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Solution-Focused/Brief Therapy